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A true love of all things natural and beneficial to the body, mind, and spirit. Intrigued with knowledge regarding herbs and foods for better health.  The focus here is improve the way we eat, think, and feel.  I love juicing, raw foods, growing my own food, and re-purposing, recycling and re-designing old garden, farm, home, and yard items for all kinds of uses and decor in and around the home and garden…in other words – I have a blast and love what I do.

We have a little studio/shop where we will soon begin to turn trash into treasures… planters, lights, birdhouses, planting boxes, infinite possibilities.  I am so excited about this I can barely sleep.  We will also build some benches and tables and restore some wonderful old things.  Everything from our heart and into the house, porch or yard.  Yay!!!

The Greenhouse is in the planning stage and hopefully here by Spring, which is only a few weeks away!!  There will be herbs and veggies and plants.  The Greenhouse will be about 8′ x 20′ so we will see just how much I can cram in it but it should be awesome.  And then there is composting…not something I am familiar with at all but I am ready to tackle it for the sake of the soil that will produce the edible garden and the beauty of the plants.

We also have a beautiful guest lodging… Dragonfly Mountain Lodge
It is my opinion the brain functions better with a healthier body.  I could be wrong …. probably not. :)

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Primal Bugs: The Amazing Hunter Gatherer Microbiome

“We barely know what we are doing when it comes to probiotic supplementation,” I admitted to my patient, “but we do know that we are on the verge of the most sophisticated understanding of human health and disease since the dawn of medicine, and it comes down to our symbiotic relationship to our body’s microbes.”

The abuses we have brought upon our gut flora are largely obvious – we have been eating loads of sugar, processed vegetable oils, pesticides, genetically modified foods, and living in a bath of and industrial chemicals.

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Top Pharma-Brand of Children’s Vitamins Contains Aspartame, GMOs,&Other Hazardous Chemicals

The #1 Children’s vitamin brand in the US contains ingredients that most parents would never intentionally expose their children to, so why aren’t more opting for healthier alternatives?
Related Article: Top Pharma-Brand of Children’s Vitamins Contains Aspartame, GMOs, & Other Hazardous Chemicals

The post Top Pharma-Brand of Children’s Vitamins Contains Aspartame, GMOs, & Other Hazardous Chemicals appeared first on GreenMedTV.

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